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DTSTART;TZID=Europe/London:20261113T140000
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DTSTAMP:20261012T064607Z
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UID:14121-1794578400-1794582000@www.hieda.org.uk
SUMMARY:Rest\, Recover\, Thrive: The Importance of Healthy Sleep
DESCRIPTION:🏷️ From £90\n🎧 Healthcare professionals and medical providers\n📍 Online\n🎥 Watch live or on catch up \n\nCourse outline \nThe purpose of this webinar on sleep hygiene is to understand the importance of healthy sleep habits. It will consider strategies to improve sleep habits. Sleep is often neglected\, and a lack of it causes\, or worsens\, many aspects of physical and mental health.  \nTraining topics include: \n\nThe problems caused by a lack of sleep  \nCreating the right environment for good sleep  \nSupporting a healthy sleep routine.  \n\nLearning outcomes: \n\nTo understand what is preventing someone from getting enough sleep  \nTo understand the implications of a lack of sleep  \nTo be able to explore ways of supporting someone to improve their sleep habits.  \n\n*If you would like to become a member and access discounted rates for Hieda CPD and events\, please click here. \nBOOK NOW \nThis event will be held jointly with: \n \n\nSpeaker: \nMelissa Clinton MCSP\, BSc Hons\, MSc\, Head of Wellbeing and Physiotherapy at Canford School \nMelissa’s career background was 15 years as a Physiotherapist. Melissa had wonderful years working in elite sport with teams such as Harlequins and the England Women’s Rugby Team\, as well as working at Guys and St Thomas’ NHS Trust as Clinical Lead for Musculoskeletal Physiotherapy services. Melissa began lecturing on the BSC Hons and MSc degrees in Physiotherapy at Kings College London. After relocating to Dorset\, Melissa started working at Canford School\, setting up the physiotherapy service\, tutoring in a girls Boarding House and teaching PSHE. Melissa has been at Canford 10 years. 3 years ago\, Melissa was successful in being appointed as Head of Wellbeing. As part of this role\, Melissa qualified as a Sleep Practitioner and began the drive to improve sleep health. Melissa’s passion for educating and empowering people drives her work\, looking at holistic and preventative approaches underpinning the wellbeing work they do.
URL:https://www.hieda.org.uk/event/rest-recover-thrive-the-importance-of-healthy-sleep-2/
LOCATION:Virtual (Zoom) – This webinar will be recorded
CATEGORIES:Online,Webinar
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DTSTART;TZID=Europe/London:20270118T090000
DTEND;TZID=Europe/London:20270118T160000
DTSTAMP:20260922T105021Z
CREATED:20260922T105021Z
LAST-MODIFIED:20260922T105021Z
UID:14293-1800262800-1800288000@www.hieda.org.uk
SUMMARY:First Aid for Mental Health (2 day course January 18th and February 1st)
DESCRIPTION:🏷️ From £240\n🎧 Anyone who has an interest in becoming a first aider for mental health or has a responsibility for mental health in the workplace (including mental health lead)\n📍 In person – St George’s School Windsor Castle – Day 1 – January 18\, 2027 and day 2 – February 01\, 2027 \n\nCourse outline:  \nThis course is accredited by Mental Health First Aid England. It is a two-day course suitable for anyone who lives with\, works with\, or supports young people aged 8 to 18 and wants to gain the knowledge\, awareness and skills to spot the signs of a young person experiencing poor mental health\, the confidence to start a conversation and the tools to safeguard and signpost to appropriate support. \nThis training gives the holder an in-depth understanding of young people’s mental health and factors that affect wellbeing. It helps to develop practical skills to spot the triggers and signs of mental health issues. It gives the holder knowledge to help a young person recover their health by guiding them to further support – whether that’s through self-help sites\, their place of learning\, the NHS\, or a mix – engaging with parents\, carers and external agencies where appropriate.  \nEveryone who completes the course gets:  \n\nA certificate of attendance to say you are a Youth MHFAider® (valid for three years)\nA YouthMHFAider®  manual to refer to whenever you need it \nA workbook including some helpful tools to support your own mental health \n\n*If you would like to become a member and access discounted rates for Hieda CPD and events\, please click here. \nBOOK NOW \n\nSpeaker:  \nAllison Onions\, Head of Safeguarding and Mental Health\, St George’s School\, Windsor  \nAlly Onions is currently the Head of Safeguarding and Mental Health at St George’s School Windsor Castle. With her husband Jonny\, they run the boarding house\, which includes looking after the choristers who sing in St George’s Chapel. Ally has worked in boarding education for over 20 years. She recently completed an MA in Boarding Education\, looking at resilience and prep boarders. Ally is a trained Mental Health First Aider and Instructor Member\, and is currently rolling out training to staff and parents.
URL:https://www.hieda.org.uk/event/first-aid-for-mental-health-2-day-course-january-18th-and-february-1st/
LOCATION:St George’s School Windsor Castle\, Datchet Road\, Windsor\, SL4 1QF
CATEGORIES:In-person,Training
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