Sports Nutrition and Supplements
Monday 17 November, 10:00 - 11:00
🏷️ £90-180, with additional tickets from £45
📍 Online
🎥 Watch live or on catch up
Course outline
This webinar on sports nutrition and supplements looks at the nutritional planning of a pupil who is involved in elite sport with a view to promote good health and maximise performance and growth.
Training topics will include:
- Preparing the pupil: a guide to encouraging independence
- Nutrition for growth
- Nutrition for elite sport
- Sports supplements and energy drinks.
Learning outcomes:
- To know how to support a young person who wants to participate in elite sport
- To be able to prepare them for the experience of elite sport and encourage independence
- To understand what is healthy and unhealthy and how to boost performance.
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