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Sleep hygiene: Part of the Hieda Box Set

25th September 2023 @ 11:00 am - 12:00 pm

  • Date: 25 September 2023 
  • Time: 11:00 – 12:00
  • Venue: Zoom (online) – webinar


  • Healthcare professionals and medical providers

Course outline 

This training package comprises of 12 webinars on a variety of medical topics, the purpose of which is to provide updates on medical conditions and refresh skills. This box set is suitable for all organisations who wish to further their knowledge with a view to supporting their employees within the work environment. It is also aimed at supporting school nurses with their training and development needs; helping them to raise the standards of care provided in schools, this could count as CPD as part of their revalidation. Webinars will be recorded so if you cannot attend the day or have missed any of the box set, they can be available for you to view when convenient.

This training is available to purchase as a single webinar or part of the Hieda box set series.

This set will be £600 for a member series place.

The purpose of this webinar is to understand the importance of healthy sleep habits and will consider strategies which will improve them. Sleep is often neglected, and a lack of it causes, or worsens, many aspects of physical and mental health.

Training topics will include: 

  • The problems caused by a lack of sleep
  • Creating the right environment for good sleep
  • Supporting a healthy sleep routine

Learning outcomes: 

  • To understand what is preventing someone from getting enough sleep
  • To understand the implications of a lack of sleep
  • To be able to explore ways of supporting someone to improve their sleep habits.


  • Member Rate: £65
  • Additional Member Delegate Fee: £30
  • Non-member Rate: £130*
  • Member Series Box Set: £600
  • Non-member Series Box Set: £1200

*If you would like to become a member and access discounted rates for Hieda CPD and events, please click here.

Book now

Speaker: Melissa Clinton MCSP, BSc Hons, MSc, Head of Wellbeing and Physiotherapy at Canford School

Melissa’s career background was 15 years as a Physiotherapist. Melissa had wonderful years working in elite sport with teams such as Harlequins and the England Women’s Rugby Team, as well as working at Guys and St Thomas’ NHS Trust as Clinical Lead for Musculoskeletal Physiotherapy services. Melissa began lecturing on the BSC Hons and MSc degrees in Physiotherapy at Kings College London. After relocating to Dorset, Melissa started working at Canford School, setting up the physiotherapy service, tutoring in a girls Boarding House and teaching PSHE. Melissa has been at Canford 10 years. 3 years ago, Melissa was successful in being appointed as Head of Wellbeing. As part of this role, Melissa qualified as a Sleep Practitioner and began the drive to improve sleep health. Melissa’s passion for educating and empowering people drives her work, looking at holistic and preventative approaches underpinning the wellbeing work they do.

Other titles in this box set series:

1 Migraine management September 13
2 Sleep hygiene September 25
3 Infection Control October 09
4 Drug and alcohol testing November 13
5 Sports Nutrition November 28
6 Medications management December 01
7 Obesity and Overeating December 07
8 Chronic fatigue January 18
9 Eplilepsy February 20
10 Asthma and Anaphylaxis May 24
11 Diabetes June 13
12 Anger management June 25


25th September 2023
11:00 am - 12:00 pm


Health in Education Association